Grilled Beef

Recipe autor: Fernando Rivas

Cooks in: 20 Min

Difficulty: Hard

Serves: 4

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CaloriesFatSaturatesCarbsSugarsFibreProteinSalt
12g 5g 8g 2g 2g 3g 10g 0.5g

Ingredients

AmountIngredient
4 4 beef steaks, about 3/4 inch thick (porterhouse, rib eye, sirloin or T-bone steaks) or about 1 inch thick (tenderloin steaks)
1 teaspoon salt
1/4 teaspoon pepper

Preparation

StepDescription
Step 1 Prepare the coals or a gas grill for direct heat. Heat to medium heat, which will take about 40 minutes for charcoal or about 10 minutes for a gas grill.
Step 2 Cut outer edge of fat on steaks (except tenderloin steaks) diagonally at 1-inch intervals with a sharp knife. Do not cut into the meat because it will allow the juices to cook out and the beef will become dry.
Step 3 Place the beef on the grill rack over medium heat. Cover the grill; cook 6 to 8 minutes for rib eye, 10 to 12 minutes for porterhouse and T-bone or 13 to 15 minutes for sirloin and tenderloin, turning beef once halfway through cooking, until an instant-read meat thermometer inserted in center of thickest part reads 145°F for medium-rare or 160°F for medium doneness. Sprinkle with salt and pepper.

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